| GRTC Series Events - RROY Series | Freezeroo Series | |
| Current Series: Rochester Runner of the Year (RROY) Series Races, Rules & Standings Medved 5K to Cure ALS results: Jennifer Dorr won the women's category in 17:35. Joseph Ekuom (winner of the Lilac 10K) won the men's category in 14:53. Next RROY race is the Medved 10 Ugly Men 5K on July 25th. 
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Latest News
| July Trail News - Cobb's Lane Canal Trail relocation is underway. ...+ Full Story |
| June 25th - Norm Frank is battling back from three strokes and a bacterial...+ Full Story |
| June Trail News - Erie Canalway Clover Underpass The steep set of stairs...+ Full Story |
| GRTC is hosting a picnic in the Park after the Jungle Jog on July...+ Full Story |
| The Boilermaker Bus has returned! ...+ Full Story |
Upcoming Events
| Tue, Jul 7th RIT Summer Track & Field Series #1 |
| Tue, Jul 7th RIT Summer Track & Field Series #5 |
| Thu, Jul 9th 10th Big Valley Striders All-Comers Track and Field Extravaganza |
| Sat, Jul 11th The James Francis/Andrea Kofahl Memorial 5K |
| Sat, Jul 11th Canandaigua Open Water Swim |
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June 2009
In this Issue:
Update from the President..P3 Bill Hearne - Memories....P4-5 Pink Ribbon Run...............P6 Marty Roberts' Award.........P7 The Eclectic Runner............P9 Spring Track Workout.......P10 Race Calendar............P20-26 +++Much More!!! Download the full PDF from the Newsletter Archive |
